Welcome to Cool the Flame - a powerful 4 part series to guide you to support yourself and others with inflammation.

Inflammation can affect the quality of life and this series will give you the knowledge and tools to bring balance to your life.

You will learn -

• How inflammation causes acute and chronic conditions and ways to identify causes in your life.
• The connection between stress and inflammation and tools to manage for you.
• Practical tips and strategies to reduce inflammation and pain with aromatherapy and other modalities.
• Ways to use essential oils and other therapies to reduce inflammation that can affect brain and liver health.

Enjoy the learning journey! You can feel confident that you are adding tools to your holistic toolbox that will support the balance of your mind, body, and spirit.

Enjoy!